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Schools

Children's Yoga in the Salt Room

Etya Novik, Neighbor

Children will stretch and perform gentle yoga “animal” postures in the salt room--a unique, relaxing and sensory-rich environment. Yoga encourages mindfulness, calmness, better sleeping patterns, and overall well being. The salt room environment improves breathing and boosts the immune system. For ages 3-5. $20. Space is limited. RSVP required to info@respirasalt.com or 908-665-0333.

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