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Schools

Children's Yoga in the Salt Room

Etya Novik, Neighbor

Ages 6-12. Children will stretch and perform gentle yoga "animal" postures. Yoga helps calm the mind and body, resulting in better sleeping patterns. Yoga teaches children to be mindful and can improve eating habits and overall well being. The unique salt room environment improves breathing and helps boost the immune system. It is a rich sensory experience. Space is limited. RSVP required to 908-665-0333 or to info@respirasalt.com.

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