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Meditation in the Salt Room

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 New Providence-Berkeley Heights  See map

Get yourself into a relaxed mood at the beginning of the week. We'll practice mindfulness-based stress reduction and other meditation techniques. Every class concludes with guided relaxation and salt therapy to rejuvenate your mind, body and soul. $15. Space is limited. Reservation required to info@respirasalt.com or to 908-665-0333.

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