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Children's Yoga in the Salt Room

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 New Providence-Berkeley Heights  See map

Children will stretch and perform gentle yoga “animal” postures in a unique, relaxing and sensory-rich environment. Yoga encourages mindfulness, calmness, better sleeping patterns, and overall well being. The unique salt room environment improves breathing and helps boost the immune system. It is a rich sensory experience. For ages 6-10. Space is limited. RSVP required to info@respirasalt.com or to 908-665-0333. 

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