Children will stretch and perform gentle yoga “animal” postures in a unique, relaxing and sensory-rich environment. Yoga encourages mindfulness, calmness, better sleeping patterns, and overall well being. The unique salt room environment improves breathing and helps boost the immune system. It is a rich sensory experience. For ages 6-10. Space is limited. RSVP required to email@example.com or to 908-665-0333.
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